Tag: self-forgiveness
3 Steps to Start Forgiving Yourself
3 Steps to Start Forgiving Yourself 1. Admit What Happened Without Sugarcoating or Self-Destruction Owning your past doesn’t mean drowning in it. Write it down. Say it out loud to a therapist, sponsor, or safe…
Self-Forgiveness in Recovery
Once an addiction recovery process begins, the recovering individual will be dealing with an array of intense emotions, including feelings of guilt and shame. Self-forgiveness is an essential part of the process, allowing recovering individuals…
