Tag: recovery

3 Steps to Start Forgiving Yourself 1. Admit What Happened Without Sugarcoating or Self-Destruction Owning your past doesn’t mean drowning in it. Write it down. Say it out loud to a therapist, sponsor, or safe…

Feeling bored is an issue we have all dealt with at some point in our lives; however, boredom for individuals who are in recovery is a factor that many, if not all individuals, have to…

Millions of American citizens are unfortunately affected by addiction every year. There is the addicted individual and the loved ones standing by giving as much support as possible that are most affected. Addiction is a…

Loneliness is never a sign of an issue with you; it is instead a natural occurrence that indicates you are moving away from a negative situation, environment, or group of people to start a new…

Once an addiction recovery process begins, the recovering individual will be dealing with an array of intense emotions, including feelings of guilt and shame. Self-forgiveness is an essential part of the process, allowing recovering individuals…

What is Post-Acute Withdrawal syndrome? PAWS scientifically knows as, “Post-Acute Withdrawal syndrome” also be referred to as, protracted abstinence, prolonged withdrawal syndrome, protracted withdrawal, and post-withdrawal, refers to an array of symptoms that continues after…