Tag: Anxiety
Best free apps for stress relief
There are a variety of apps that have been marketed for stress and anxiety relief; some of them are very valuable. As you would expect, some of the apps available have been extremely hyped up,…
Does alcohol increases anxiety?
Alcohol abuse and anxiety seem to go hand in hand in developing a co-occurring disorder that unfortunately could develop into causing severe mental distress and impairing your daily routine. Alcohol abuse has been medically proven…
Co-Occurring Disorder Explained
The term co-occurring disorder, also known as dual disorder is a condition where an individual who has a substance addiction (drugs and/or alcohol) as well as a mental illness (OCD, anxiety, depression, PTSD, etc.). Whilst…
