Month: December 2021
Does alcohol increases anxiety?
Alcohol abuse and anxiety seem to go hand in hand in developing a co-occurring disorder that unfortunately could develop into causing severe mental distress and impairing your daily routine. Alcohol abuse has been medically proven…
Best foods for recovering alcoholic
Ultimately, the best foods for a recovering alcoholic to consume will be what helps heal and nourish the body. In the early recovery stages, it is essential to eat a healthy, balanced diet to ensure…
Does alcohol affect your sleep cycle?
Alcohol can help you fall asleep when you have only one small glass for the night, but consuming even a couple of drinks can severely affect the quality of your sleep. If you are an…
What state drinks the most?
America loves to drink; however, excessive drinking can lead to several long and short-term health problems while significantly shortening a person’s life. According to the Centres for Disease Control and Prevention, alcoholism claims nearly 90,000…
