Category: Uncategorized
How Sobriety Changes Friendships Over Time
Sobriety doesn’t just change your habits, your mindset, or your emotional health, it changes your relationships. Sometimes gently. Sometimes dramatically. But always in ways that reveal what (and who) truly supports your healing. Friendships built…
3 Steps to Start Forgiving Yourself
3 Steps to Start Forgiving Yourself 1. Admit What Happened Without Sugarcoating or Self-Destruction Owning your past doesn’t mean drowning in it. Write it down. Say it out loud to a therapist, sponsor, or safe…
How Sober Living Bridges the Gap Between Rehab and Independence
For many people in recovery, completing a treatment program is a major milestone, but it’s not the end of the journey. The transition from the structured environment of rehab to the independence of everyday life…
What to say to a friend in rehab?
Most individuals suffering from addiction will experience extreme negative emotions, including large amounts of guilt. The depressed and anxious feelings will often not go away for long periods, which can cause detrimental effects on the…
What Common Drugs are not FDA Approved?
The FDA (Food and Drug Administration) go through a thorough process to approve the medication for specific age ranges and uses. Unapproved prescription drugs pose a significantly increased risk to anyone who takes them as…
Are sedatives addictive?
Sedatives, also medically referred to as central nervous system depressants, are more often than not prescribed to individuals who are experiencing a variety of mental health issues, such as: Depression Anxiety Insomnia Various sleeping difficulties…
