Month: December 2025

Sobriety doesn’t just change your habits, your mindset, or your emotional health, it changes your relationships. Sometimes gently. Sometimes dramatically. But always in ways that reveal what (and who) truly supports your healing. Friendships built…

3 Steps to Start Forgiving Yourself 1. Admit What Happened Without Sugarcoating or Self-Destruction Owning your past doesn’t mean drowning in it. Write it down. Say it out loud to a therapist, sponsor, or safe…